Is Oat Milk Gluten-Free?

If you buy something through a link on this page, we may earn a small commission. How this works. Oat milk is quickly becoming one of the more popular plant-based milks for everything from breakfast cereal to baking. Plant milks made from nuts, seeds, coconut, rice, and soy are largely gluten-free, so you might expect […]

Is Wheatgrass Gluten-Free?

If you buy something through a link on this page, we may earn a small commission. How this works. Wheatgrass — a plant that’s often served as a juice or shot — is exceptionally popular among health enthusiasts. It may even provide numerous health benefits due to its plant compounds (1). However, given its name, […]

Jolly Llama, FatBoy brands unveil gluten-free and vegan frozen desserts

RICHMOND, UTAH — Casper’s Ice Cream, maker of Jolly Llama and FatBoy frozen desserts, is debuting new vegan and gluten-free offerings in the ice cream aisle. The Jolly Llama brand is launching new dairy-free, gluten-free sandwiches made with a coconut cream ice cream alternative sandwiched between two gluten-free chocolate wafers made with rice flour and […]

Gluten and Anxiety: Is There a Connection?

The term gluten refers to a group of proteins found in a variety of cereal grains, including wheat, rye, and barley. While most people are able to tolerate gluten, it can trigger a number of adverse side effects in those with celiac disease or gluten sensitivity. In addition to causing digestive distress, headaches, and skin […]

Is Spelt Gluten-Free?

Spelt (Triticum spelta) is an ancient grain that’s popular among health-conscious consumers both as a cooked whole grain and an alternative to regular wheat flour. It’s usually farmed organically and has been grown for thousands of years across the globe (1, 2). Ancient grains are believed to have health benefits over modern wheat, as they […]

This Gluten-Free Flour Allows Me to Eat (Actually Good) Cookies Again

Fresh-baked (gluten-free) cookies. Photo: Courtesy @cookbookcowboy Earlier this year, after embarking on a doctor-recommended elimination diet, I discovered part of my plethora of digestive issues (most of which are a touch too personal to list here) came from being severely gluten-intolerant. I’ve learned to adapt to my new diet in many ways that I didn’t […]

Ranking 21 gluten-free frozen pizzas, worst to best

For years, chowing down on a steaming pie was a no-no for those who suffered from gluten allergies or celiac disease. But today’s grocery freezer cases are filled with an array of gluten-free pizza options. Yes, there are choices to be made. How do they stack up? We recently tasted and ranked 130 frozen pizzas […]

Gluten-free flour finds a foothold in society

Gluten-free has become commonplace in today’s food scene, but it is often still met with curiosity and caution by those whose everyday diets don’t require it. Food allergies and food intolerance’s are a growing public health concern causing higher consumer demand of products that are tailored to meet special dietary requirements. Celiac disease, an autoimmune […]

Is Cornstarch Gluten-Free?

Cornstarch is a thickening agent most often used to make marinades, sauces, dressings, soups, gravies, and some desserts. It’s derived entirely from corn. If you follow a gluten-free diet for personal or health reasons, you may wonder whether this product contains any gluten. This article tells you whether cornstarch is gluten-free. Cornstarch is a fine, […]

Blogger’s cookbook has these gluten-free pancakes

San Diego recipe developer and photographer Rachel Conners started her baking blog, Bakerita, while still in high school. When her sister was diagnosed with Lyme disease and adopted a diet free of gluten, dairy products and refined sugar, Rachel began developing recipes that her sister could still enjoy. Then she adopted a gluten-free diet herself […]