Kim Galeaz shares tips for gluten-free eating during the holidays

INDIANAPOLIS, Ind. — If you have celiac disease, gluten sensitivity or a wheat allergy, the holidays may seem challenging with so many wheat-based dishes taking center stage (stuffing, cakes, cookies, crackers, bread). But Registered Dietitian Kim Galeaz explains how you can enjoy all your favorites this holiday season with gluten-free products found at Kroger. From stuffing […]

Cranberry bread is gluten free and delicious

Quick, what’s one of the main staples for Thanksgiving dinner? Cranberries. Here’s a different way to have your cranberries that will make everyone around the table want more: Gluten-free cranberry bread. This gluten free cranberry bread is super moist, lightly sweet and only just a bit tart. It’s the perfect quick bread for your holiday […]

34 Degrees Unveils New Original Gluten Free Crisps

DENVER–(BUSINESS WIRE)–Looking for delicious gluten-free options this holiday season? 34 Degrees, makers of light, crunchy crisps ideal for entertaining and snacking, announced the launch of its first gluten-free product, Original Gluten Free Crisps. Just in time for end of the year gatherings, the delicious new crisps will hit shelves at select Whole Foods Markets in […]

25 Easy Gluten-Free Bread Recipes – How to Make Gluten-Free Bread

(Kiwi and Carrot) Launch Gallery 25 Photos At most tables, bread is practically mandatory and expected as part of breakfast, as an appetizer, or as a side to accompany delish dishes—or to soak up sauces. Unfortunately, not everyone can enjoy bread in its traditional form with gluten. For celiacs and those with a gluten intolerance, […]

What’s the Best Gluten-Free Beer?

If you buy something through a link on this page, we may earn a small commission. How this works. Traditional beers are made from water, yeast, hops, and wheat or barley ⁠— two grains that contain gluten (1). As an alternative, many gluten-free beers that are made with gluten-free grains like sorghum, rice, and millet […]

7th Annual Central PA Gluten-Free Expo held in Cumberland County

Please enable Javascript to watch this video EAST PENNSBORO TOWNSHIP, Cumberland County – Living a gluten-free lifestyle is not easy, however, an event offered a large selection of gluten-free products on Saturday. People got to explore new and unique gluten-free tastes and brands at the 7th Annual Central P-A Gluten Free Expo at the Radisson […]

Thanksgiving on a Gluten-Free, Vegetarian or Vegan Diet

Balancing the feast for everyone Most people associate Thanksgiving with roast turkey and traditional bread stuffing. But not everyone eats meat or gluten. Preparing a Thanksgiving feast for meatless or gluten-free guests doesn’t have to be constricting, says Lee Cotton, a registered dietitian based in Stuart, Florida. “It need not consist of a tofu turkey […]

Revolutionary technology drastically cuts time and energy use in manufacturing gluten free bread: Study

The researchers from Austria and Switzerland used electric shocks to heat the gluten free bread from the inside, saving considerable energy and time compared to conventional baking​​ in applying heat from the outside. Gluten free (GF) batters typically present several technological challenges that limit the bread’s performance during conventional baking. However, the 2019 study published […]

Gluten Free Expo coming to Harrisburg area with vendors, speakers and food samples

If you adhere to a gluten-free lifestyle, you know how tricky it can be to navigate. The Central PA Gluten Free Expo is here to help. The event will bring together more than 50 local and national vendors, educational presentations and demonstrations, door prizes and gluten-free samples. It will take place 11 a.m.-4 p.m. Nov. […]

Are mesquite beans the next gluten-free superfood?

Mesquite is mostly thought of as a shrubby, weedy tree that dots landscapes throughout the drier regions of the state, needing very little water or care to thrive. While some have come to value the wood for the flavor it imparts when firing up the smoker, that’s about the extent of the mesquite’s association with […]