Is Couscous Gluten-Free?

Couscous is a dish of tiny pasta spheres with a number of uses, including serving as an ingredient in grain-based salads and soups or as a base for stews. Given its similarity to various grains, you may wonder whether it’s considered safe to eat on a gluten-free diet. This article examines whether people who follow […]

Is Mayo Gluten-Free?

Mayo, a creamy yellowish-white condiment, is usually served cold with sandwiches or used as a base for salad dressings and sauces. Because it’s so commonly used around the world, you may wonder whether it’s safe to eat on a gluten-free diet. This article provides an overview of the ingredients used to make mayo and explains […]

Consider alternative pastas for a gluten-free diet

Pasta is a major staple in the diets of many Americans. There’s nothing wrong with that; it’s a good source of energy-providing carbs as well as B vitamins. Like many foods, it can fit into a balanced, healthy eating plan. But for those intolerant to the gluten in wheat, that staple food isn’t so user-friendly […]

Is Maltodextrin Gluten-Free? – Celiac Disease and Gluten-Free Diet Support 07/03/2020 – In the USA Maltodextrin is generally made from potato, rice or corn, and the “malt” used in the process is not barley malt. So, in the US, maltodextrin is gluten-free and safe for people with celiac disease, and includes maltodextrin on our Gluten-Free Safe Food & Ingredients List. According to US regulations,maltodextrin, gluten, […]

Gluten free waffles with strawberry topping

(Mass Appeal) – Skip the gluten and enjoy these waffles for breakfast. Leslie Cerier from shares just how easy it can be as she makes the waffle in real time. Blueberry Corn Waffles Gluten-Free, delicious and easy to prepare. Serve with organic strawberry sauce for a super satisfying brunch. Recipe Copyright © 2020 Leslie […]

Dietitian explains gluten-free diet and who should try it

GREENVILLE, S.C. (WSPA) – Many are looking for ways to boost their immune systems, so registered dietitians are reminding people to make sure they’re getting enough nutrients from their food. Clinical dietitian Jalak Patel says she’s noticed a growing trend: people ditching grains for a gluten free diet without first getting permission from a doctor […]

Mooch’s Munchies, a Gluten-Free Real Food ‘Barkery,’ Provides Simple Ways to Find Healthier Options for Pets

The company advises TREATS should not equal JUNK FOOD for pets, points out ingredients to AVOID, and recommends sticking to simple ingredients that YOU could also ENJOY. Mooch’s Munchies ( AND ), a family-owned purveyor of REAL FOOD baked treats for dogs, and health-conscious food options for pets, has compiled a list of 3 MUST-AVOID ingredients […]

One-Pot Gluten-Free Mac and Cheese

6 ounces of mild soft goat cheese (we like Chavre brand) 1 cup chicken stock 2 cups of water 2 tablespoons of oil or butter 1/2 teaspoon salt (optional as cheese is salty by nature) 2 cups grated cheese (for the demo we used a combination of cheddar and Manchego (a hard sheep’s cheese) 1/4 teaspoon […]

Rich and tangy: gluten-free sourdough chocolate brownies

During lockdown, I became (and am still increasingly becoming) emotionally attached to my sourdough starter. Like a Tamagotchi or a houseplant for a just-maturing millennial, my starter has become a practice run for looking after another living being. As I’m sure my mum can attest, however, maintaining these living beings can be a wasteful enterprise. […]

Is Jello Instant Pudding Gluten-Free? – Celiac Disease and Gluten-Free Diet Support – Jell-O Pudding and Jell-O Instant Pudding are manufactured by Kraft Foods, and while Kraft does not specifically label Jell-O pudding products as gluten-free, nearly all of them are made without gluten ingredients, and so we regard them as gluten-free, and safe for people with celiac disease. Officially, puts Jell-O Pudding and Jell-O […]