11 Gluten-Free Recipes Perfect for Summer

All featured products are curated independently by our editors. When you buy something through our retail links, we may receive a commission. Even if we’re in the midst of social distancing, we can’t deny that warmer weather has finally arrived and, with that, perhaps a desire to gravitate towards healthy and lighter foods. These gluten-free […]

Celiac Disease: Is It OK to Cheat on Your Gluten-Free Diet? – WTOP

May is celiac disease awareness month, and lots of content is circulating online about this autoimmune condition that affects 1% to 2% of Americans. When people with celiac disease consume even trace amounts of gluten — a protein naturally found in wheat and its close relatives like spelt, barley and rye — their bodies launch […]

Is Oat Milk Gluten-Free?

If you buy something through a link on this page, we may earn a small commission. How this works. Oat milk is quickly becoming one of the more popular plant-based milks for everything from breakfast cereal to baking. Plant milks made from nuts, seeds, coconut, rice, and soy are largely gluten-free, so you might expect […]

Is Wheatgrass Gluten-Free?

If you buy something through a link on this page, we may earn a small commission. How this works. Wheatgrass — a plant that’s often served as a juice or shot — is exceptionally popular among health enthusiasts. It may even provide numerous health benefits due to its plant compounds (1). However, given its name, […]

Jolly Llama, FatBoy brands unveil gluten-free and vegan frozen desserts

RICHMOND, UTAH — Casper’s Ice Cream, maker of Jolly Llama and FatBoy frozen desserts, is debuting new vegan and gluten-free offerings in the ice cream aisle. The Jolly Llama brand is launching new dairy-free, gluten-free sandwiches made with a coconut cream ice cream alternative sandwiched between two gluten-free chocolate wafers made with rice flour and […]

Gluten and Anxiety: Is There a Connection?

The term gluten refers to a group of proteins found in a variety of cereal grains, including wheat, rye, and barley. While most people are able to tolerate gluten, it can trigger a number of adverse side effects in those with celiac disease or gluten sensitivity. In addition to causing digestive distress, headaches, and skin […]

Is Spelt Gluten-Free?

Spelt (Triticum spelta) is an ancient grain that’s popular among health-conscious consumers both as a cooked whole grain and an alternative to regular wheat flour. It’s usually farmed organically and has been grown for thousands of years across the globe (1, 2). Ancient grains are believed to have health benefits over modern wheat, as they […]

This Gluten-Free Flour Allows Me to Eat (Actually Good) Cookies Again

Fresh-baked (gluten-free) cookies. Photo: Courtesy @cookbookcowboy Earlier this year, after embarking on a doctor-recommended elimination diet, I discovered part of my plethora of digestive issues (most of which are a touch too personal to list here) came from being severely gluten-intolerant. I’ve learned to adapt to my new diet in many ways that I didn’t […]

Ranking 21 gluten-free frozen pizzas, worst to best

For years, chowing down on a steaming pie was a no-no for those who suffered from gluten allergies or celiac disease. But today’s grocery freezer cases are filled with an array of gluten-free pizza options. Yes, there are choices to be made. How do they stack up? We recently tasted and ranked 130 frozen pizzas […]

Gluten-free flour finds a foothold in society

Gluten-free has become commonplace in today’s food scene, but it is often still met with curiosity and caution by those whose everyday diets don’t require it. Food allergies and food intolerance’s are a growing public health concern causing higher consumer demand of products that are tailored to meet special dietary requirements. Celiac disease, an autoimmune […]