keto, Paleo and Whole30), but for a lot of people, the gluten-free diet is more than a fad or a weight-loss plan. Anyone diagnosed with celiac disease or a gluten allergy knows it’s a medical necessity. But saying goodbye to gluten is, like, really difficult, right? Well, that’s not entirely true.” data-reactid=”27″>Fad diets come and […]

  Crisp maker 34 Degrees has launched its first gluten-free product, Original Gluten Free Crisps. Made with six simple ingredients, including naturally gluten-free, protein- and fiber-rich chickpea flour, the thin, light and crunchy crisps provide an allergy-friendly option for consumers. 34 Degrees uses steamed chickpea flour, which removes its often-prevalent iron taste, resulting in a […]

Servings: 4 Prep time: 15 minutes Total time: 45 minutes Ingredients for the dipping sauce: 3/4 cup|155 grams granulated sugar 1/2 cup|125 ml fish sauce 7 limes, plus wedges to serve 1 grapefruit 6 Thai chilies, thinly sliced 4 garlic cloves, peeled and thinly sliced for the shrimp: 5 cups|1190 ml coconut oil 2 cups|315 […]

When you’re gluten-free, finding grains that won’t send you running to the bathroom (or worse, to the ER), can be a struggle. Is there gluten hiding at the bottom of that Buddha bowl with farro in it? Are those oats actually gluten-free? Even just perusing the rows of grains in the bulk aisle feels risky. […]

Thanksgiving is just over a week away and that means preparing large amounts of food to accommodate friends and family. But coming up with a menu can be challenging if guests have a gluten allergy or intolerance. Though that doesn’t mean you have to start over with what you planned to prepare. There are simple […]